Latest Blogs

Your past isn’t just a memory—it’s the foundation of who you are today. Every challenge, every victory, every moment of passion has shaped your journey. For me, sports have always been that driving force, teaching me perseverance, focus, and the power of dedication.

But here’s the thing—many of us stop chasing our dreams because we think we’ve missed our chance. That’s not true. Your past experiences are proof of what you’re capable of.

So, what moments in your life have shaped you the most? What passions still light a fire in you? Let’s work together to reconnect with those dreams and create a future that excites you.

From the moment we learn to tie our shoes, life becomes a series of connections—some intentional, some unexpected. We tie our skates before a big game, tie a tie before an interview, and tie together experiences that shape who we become.

Every moment, every challenge, every lesson is a thread in the fabric of your life. But are you using those connections to move forward? Or are you stuck looking back?

Your past isn’t just a reflection—it’s a resource. Together, let’s explore your experiences, uncover what truly drives you, and build a future that aligns with your purpose.

Every experience is a lesson. Let’s uncover what drives you and create a life that aligns with your purpose. Book your first step with Anne at The Life Compass today!

Family is where our story begins. It’s where we learn our first lessons in love, trust, and resilience. But it’s also where we face some of our greatest challenges.

There are times when family lifts us up, and times when it weighs us down. No matter what, those relationships shape who we become. Forgiveness is powerful but so is remembering where we came from and using that knowledge to move forward.

If you’ve ever struggled with your past or felt disconnected from those who matter most, you’re not alone. Let’s uncover the lessons hidden in your relationships and use them as a foundation for personal growth.

Your relationships hold the key to your personal growth. Let’s explore how to use them as a foundation for success. Contact Anne at The Life Compass to start your 8-step transformation!

Opportunities don’t always come when we’re ready for them. Sometimes, they pass us by, and we wonder if we’ll ever get another shot. But here’s the truth—opportunities don’t disappear, they evolve.

At 15, I had the incredible chance to coach a hockey camp alongside some of the best, including Laura Schuler of Team Canada. I learned that raw talent isn’t enough—it’s about recognizing what truly ignites your passion and taking action, even when the path isn’t clear.

What opportunities have you passed on? What dreams still linger in your heart? It’s not too late to chase them. Let’s explore how to make the most of your second chance.

Opportunities don’t disappear; they evolve. Let’s explore how to make the most of yours. Reach out to Anne at The Life Compass and take the first step today!

Dreams don’t come with an expiration date. They don’t disappear just because life gets in the way.

I grew up in a small city north of Toronto, in a hardworking family that taught me the value of perseverance. Sports were a huge part of my life, but as the years passed, I thought my time had come and gone. Now, at 41, I’m proving to myself that the dream never really left—I just needed to believe in it again.

What’s stopping you from taking your shot? If you’ve ever told yourself, “It’s too late,” I’m here to tell you—it’s not. Let’s design a path that reignites your passion and gets you where you want to be.

Your passion doesn’t have a deadline. Let’s design a path that gets you there. Connect with Anne at The Life Compass and begin your 8-step journey today!