Discover Your True Potential

With Anne Newman's Certified Life Coach

Life Coaching to help you create a life of Purpose, Clarity, and Balance. Based in Ontario, serving clients worldwide.

Anne Newman’s Journey of Self Growth

Hi, I'm Anne Newman, your certified life coach, former high-level athlete, and a dedicated mom who understands both triumphs and wipeouts (literal and metaphorical). So, before we dive deep into your transformation, let me give you a glimpse of how I got here.

From the Rink to Real Life

Once upon a time, I was flying across the ice in the NWHL (yep, that’s me—Anne, and probably the one sitting in the penalty box more often than I’d like to admit). Playing alongside some of the top players from Team Canada and Team USA was an unforgettable experience that taught me discipline, teamwork, and resilience—skills I carry with me to this day.

Life Transition and Coaching

I didn’t just spend 20 years as a bartender slinging drinks—I became a people reader, a confidante, and, more often than not, a life coach before I had the credentials. These years helped me understand human behavior and the importance of listening and empathy, paving the way for my transition into professional coaching.

Pivoting to Life Coaching

With the tug to help others nudging me for years, I decided to pursue life coaching full-time. I dove into George Brown College’s Life Coaching Program, graduating in 2023, and now, I’m continuing my journey in relationship coaching, helping individuals and couples build fulfilling and meaningful lives.

The Life Compass

Welcome to The Life Compass—where finding your True North isn't just a metaphor, it's a way of life. Life isn’t linear, and neither is your journey to happiness. I’ve developed a 8-step concept that merges my personal experience with professional insight, helping you navigate life’s challenges with confidence and clarity.

Ready to Start Your Journey?

Let’s get started with a free 45-minute call, and together, we’ll map out your journey to a life of success, happiness, and love.

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The Life Compass

Welcome to The Life Compass—where finding your True North isn't just a metaphor, it's a way of life. Life isn’t linear, and neither is your journey to happiness. I’ve developed an 8-step concept that merges my personal experience with professional insight, designed to help you break through your barriers and create a life that’s authentically joyful.

Personal Growth & Learning: Your journey of personal growth begins with truly understanding yourself. It’s about embracing who you are, flaws and all. When you recognize and accept when you’re wrong, you unlock the power to change. The past is behind you, what matters now is the wisdom you take with you. Every experience is an opportunity to grow, and you can shape your future, starting today.
Health & Wellness: Think about the times when you’ve felt at your best—those moments when you were truly connected to yourself. Often, we hide our true feelings behind a mask, believing it's easier than facing our truth. But real change begins when you acknowledge those hidden emotions and take the steps to live authentically. Your well-being isn’t just about physical health, it’s about aligning your mind, body, and soul in a way that makes you feel whole.
Relationships & Social Connections: You deserve to be surrounded by people who uplift and support you. Relationships are meant to bring out the best in you, and sometimes, we need to let go of the ones that no longer serve us. Take a moment to reflect on the connections in your life, do they help you become the best version of yourself? Your ideal life is shaped by the people you choose to walk alongside you.
Passion & Hobbies: What lights you up? Passion is the fuel that keeps you going when life feels heavy. Don’t just live for the daily grind—find something outside of work that excites and relaxes you. Whether it’s painting, reading, dancing, or any other hobby, cultivating a passion adds joy and meaning to your life. This is your time to unwind, express yourself, and rediscover what makes you feel alive.
Career & Ambition: Now is the time to take that leap toward the career you’ve always dreamed of. You have everything you need to succeed, and it’s all within you. Your dreams are possible if you commit to them. Get up, act, and trust in your ability to achieve great things. Remember, success doesn’t come by accident, it’s created through determination and resilience. Stay focused and never let go of your vision.
Financial Stability: Money isn’t everything, but it does play a role in creating the life you desire. Achieving financial stability doesn’t have to be overwhelming, it’s about making smart choices and aligning your financial decisions with your personal goals. The key to happiness isn’t wealth itself, but the freedom it can bring. Together, we’ll explore how you can create a financially stable future that supports your dreams and lifestyle.
Recreation & Downtime: You deserve time to rest and recharge. Life isn’t just about working and checking off tasks. It’s about creating space for you to breathe, relax, and do the things that make your soul smile. Just like you plan for work and meals, prioritize downtime. Whether it’s through meditation, nature walks, or simply reading a book, taking care of your mind and body is crucial to your overall well-being.
Purpose & Contribution: Do you know what you want from life? Do you have a clear vision of where you’re headed? When you identify your purpose and understand why it matters, everything falls into place. This is your time to discover what you’re meant to give to the world. Together, we’ll explore how to break down your goals and make a meaningful contribution that aligns with your values and passions.

Personal Growth & Learning

Health & Wellness

Relationships & Social Connections

Passion & Hobbies

Career & Ambition

Financial Stability

Recreation & Downtime

Purpose & Contribution

Ready, set, True North!

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What is Personal Coaching?

Personal coaching helps you navigate mental, emotional, social, and physical well-being. It provides the support to enhance your life, achieve goals, and transform into your best self.

Whether it's refining your mindset, building resilience, or achieving balance, coaching helps you realize your aspirations and create meaningful transformation.

Personal coaching guides you toward your goals, providing clarity, confidence, and empowerment to live the life you desire.

Ready to begin your personal coaching journey? Let’s unlock your potential together!

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Your 1:1 Personal Coaching

Investing in yourself is key to transformation. With 1:1 coaching, you’ll receive the support you need to stay on track and reach your goals.

My Awaken The True You™ system will guide you in elevating self-love, expanding your mindset, and achieving your goals with accountability.

Whether it’s health, lifestyle changes, or balance, personal coaching helps you deepen your connection with yourself and create lasting transformation.

Ready to unlock your potential? Let’s make it happen together.

Awaken Your True Self Within

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Take the First Step Toward Your Best Self

Start your journey with a free 45-minute 1:1 coaching session. Whether you're looking for clarity, confidence, or a fresh direction — I'm here to help you uncover your full potential.

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Invest in Your Healing Journey

Investing in yourself is crucial, and I am here to help you every step of the way. Here’s how we can work together:

You don’t have to navigate this journey alone.
There’s strength in women supporting women—creating a unique bond and understanding.
Gain greater self-confidence and accountability through our work together.
I invite you to schedule a free 45-minute virtual 1:1 coaching session with me.

Take the First Step Toward Your Transformation

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Unlock Your Potential

As your life coach, I’m dedicated to guiding you toward your dreams. Together, we’ll cultivate a serene environment where you can embrace your potential and release any limiting beliefs holding you back.

Experience a supportive coaching space designed for clarity, growth, and empowerment.
Investing in yourself is the greatest gift you can give.
By applying today, you'll begin a transformative journey shaped to your unique goals and vision.
Discover a personalized framework that empowers lasting change and purposeful action.

Ready to Begin Your Journey?

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